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Cottage Cheese And Spinach Casserole

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  Fresh spinach 1 Pound
  Eggs 2 Small, beaten
  Cottage cheese 8 Ounce
  Seasoned salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Shredded cheddar cheese 1⁄4 Cup (4 tbs)
  Sesame seeds 1 Teaspoon, toasted

Clean and wash spinach.
Place spinach in Dutch oven (do not add water); cover and cook over high heat 3 to 5 minutes.
Drain spinach well; chop and set aside.
Combine next 4 ingredients; mix well.
Stir in spinach.
Spoon mixture into a lightly greased 1-quart casserole.
Bake, uncovered, at 350° for 20 minutes.
Sprinkle with cheese and sesame seeds; bake an additional 5 minutes.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 137 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 93.6 mg31.2%

Sodium 546 mg22.7%

Total Carbohydrates 7 g2.2%

Dietary Fiber 2.7 g10.6%

Sugars 2.7 g

Protein 14 g28.2%

Vitamin A 217.4% Vitamin C 53.1%

Calcium 23.7% Iron 20.5%

*Based on a 2000 Calorie diet

Cottage Cheese And Spinach Casserole Recipe