You are here

Fruit Fondue

Ingredients
  Plain low fat yogurt 3⁄4 Cup (12 tbs)
  Sugar free raspberry sauce 1⁄2 Cup (8 tbs)
  Fresh strawberries 8
  Peach 1
  Kiwi fruit 1 Medium
  Seedless green grapes 16
Directions

MAKING
1 In a small bowl, add yogurt along with raspberry sauce.
2 Place in the refrigerator and chill.
3 Meanwhile, cut the strawberries into halves.
4 Peel the peaches, pit, and cut them into 16 pieces.
5 Peel and cut the kiwi into eight slices, further cut the slices into halves.
6 Remove the prepared dip from the refrigerator and stir well to mix before serving.

SERVING
7 Serve the dip in a small bowl in the center of a plate.
8 Arrange the fruit pieces and grapes around the dip

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Interest: 
Party, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

Rate It

Your rating: None
3.985
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 113 Calories from Fat 6

% Daily Value*

Total Fat 0.67 g1%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 1.7 mg0.6%

Sodium 20.5 mg0.9%

Total Carbohydrates 26 g8.6%

Dietary Fiber 1.1 g4.6%

Sugars 8.1 g

Protein 2 g4.1%

Vitamin A 2.5% Vitamin C 36%

Calcium 6% Iron 1.3%

*Based on a 2000 Calorie diet

0 Comments

Fruit Fondue Recipe