|Fat free plain yogurt||32 Ounce (Made Without Gelatin)|
Line a strainer with a double layer of cheesecloth or a coffee filter.
Place the strainer over a deep bowl to allow the whey from the yogurt to drip into it.
Spoon the yogurt into the strainer.
Place the strainer with the bowl in the refrigerator and let the yogurt drain for 14 to 24 hours or until thickened.
Discard the whey and transfer the yogurt cheese to a container.
Cover and store in the refrigerator.
Serving size: Complete recipe
Calories 480 Calories from Fat 0
% Daily Value*
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg6.7%
Sodium 599.5 mg25%
Total Carbohydrates 72 g24%
Dietary Fiber 0 g
Sugars 52 g
Protein 40 g79.9%
Vitamin A 0.3% Vitamin C 16%
Calcium 12.4% Iron 66.6%
*Based on a 2000 Calorie diet