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Blue Cheese Dressing

Western.Chefs's picture
Ingredients
  Reduced-calorie mayonnaise 1⁄2 Cup (8 tbs)
  Low-fat yogurt 1⁄2 Cup (8 tbs)
  Reduced-fat sour cream 1⁄4 Cup (4 tbs)
  Minced green onions 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  White wine vinegar 1 Tablespoon
  White pepper 1⁄8 Teaspoon
  Crumbled blue cheese 4 Ounce
Directions

1. In a medium-size bowl, stir all of the ingredients until well blended. Cover and refrigerate for up to 5 days. Serve on mixed greens or a vegetable salad. This also makes a tasty serve-along with grilled beef steaks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Chilling
Ingredient: 
Cheese
Interest: 
Healthy
Preparation Time: 
10 Minutes

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4.146155
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 886 Calories from Fat 554

% Daily Value*

Total Fat 63 g96.7%

Saturated Fat 29.4 g147%

Trans Fat 0 g

Cholesterol 135.5 mg45.2%

Sodium 2406.3 mg100.3%

Total Carbohydrates 47 g15.5%

Dietary Fiber 1 g4.2%

Sugars 13.7 g

Protein 36 g71.8%

Vitamin A 41% Vitamin C 14.7%

Calcium 93.6% Iron 6.1%

*Based on a 2000 Calorie diet

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Blue Cheese Dressing Recipe