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Yogurt Cheese

Diet.Chef's picture
  Plain non fat yogurt 32 Ounce

1) Drain yogurt using any one of the following methods:
(a) Spoon yogurt in a large strainer lined with either cheesecloth or coffee filters and refrigerate. Take a large bowl or jar and drain the freezed yogurt into it. (b) Drain yogurt in the same way using a drip coffee maker lined with double paper coffee filters. (c) Else use the special yogurt cheese funnel to drain the yogurt.
2) Allow draining for about 4-6 hours to reach the consistency of sour cream or for 12 hours or longer for whipped cream cheese consistency or for 24 hours or longer for cream cheese consistency to use as dessert toppings.

3) Use as required.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 400 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 20 mg6.7%

Sodium 539.5 mg22.5%

Total Carbohydrates 76 g25.3%

Dietary Fiber 0 g

Sugars 52 g

Protein 40 g79.9%

Vitamin A 3.6% Vitamin C 99.9%

Calcium 42% Iron 155.4%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
There are 275 recipes for yogurt cheese, directions and nutritional information in "Eat Well the YoChee Way" and at
Yogurt Cheese Recipe