Grilled Tomato And Cheese
|Dry mustard||1⁄2 Teaspoon|
|Hot red pepper||1⁄2 Teaspoon|
|Grated cheese||1⁄4 Cup (4 tbs)|
|Breadcrumbs||1⁄4 Cup (4 tbs)|
1)Apply butter to toasted bread.
2)Arrange tomatoes slightly overlapping the slices on the toast.
3)Sprinkle with dry mustard, hot pepper and dill.
4)Arrange the thin onion rings on top.
5) Place under a broiler to brown.
6)Top with cheese and breadcrumbs and return to the oven to gratinate.
7)Serve hot, with soup or by itself.
Serving size: Complete recipe
Calories 275 Calories from Fat 92
% Daily Value*
Total Fat 11 g16.4%
Saturated Fat 5.7 g28.7%
Trans Fat 0 g
Cholesterol 27.5 mg9.2%
Sodium 709 mg29.5%
Total Carbohydrates 28 g9.5%
Dietary Fiber 3.2 g13%
Sugars 6 g
Protein 17 g33.7%
Vitamin A 28.7% Vitamin C 39.9%
Calcium 41% Iron 11.5%
*Based on a 2000 Calorie diet