Scalloped Rice With Cheese
|Onions/1 package frozen onions||6 Medium, chopped|
|Uncooked rice||1 1⁄2 Cup (24 tbs)|
|Boiling water||2 1⁄2 Cup (40 tbs)|
|Diced american cheese||1 Cup (16 tbs) (Use Soft Variety)|
|Green pepper||1 , chopped|
Fry the onions in butter until golden brown.
Add rice, salt and boiling water.
Cook until rice is nearly tender.
Then add 1 can of tomato soup.
When the rice has absorbed all of the liquid, stir in gently the green pepper and cheese.
Transfer to well oiled casserole and bake at 350° for 15 minutes.
Calories 369 Calories from Fat 96
% Daily Value*
Total Fat 11 g16.6%
Saturated Fat 6.8 g33.8%
Trans Fat 0 g
Cholesterol 30.3 mg10.1%
Sodium 344.2 mg14.3%
Total Carbohydrates 58 g19.5%
Dietary Fiber 5 g19.9%
Sugars 9.4 g
Protein 11 g22.7%
Vitamin A 8.4% Vitamin C 58.9%
Calcium 20.4% Iron 9.2%
*Based on a 2000 Calorie diet