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Cheese and Pineapple Refresher

Ingredients
  Canned sliced pineapple 470 Gram (1 Can)
  Lettuce leaves 4
  Cottage cheese/Cream cheese 250 Gram
  Honey 1 Tablespoon
  Chopped cucumber 3 Tablespoon
  Chopped walnuts/Almonds 60 Milliliter
  Chopped parsley/Nuts 1 Tablespoon (For Garnish)
Directions

Chill and drain pineapple and place one slice on each lettuce leaf.
Chop remaining pineapple and mix with cottage cheese, honey, cucumber and nuts.
A little pineapple juice may be added if desired.
Mix well and serve on the pineapple slices.
Garnish with chopped parsley or nuts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Mixing
Ingredient: 
Pineapple

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1061 Calories from Fat 416

% Daily Value*

Total Fat 47 g71.6%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 25 mg8.3%

Sodium 885.9 mg36.9%

Total Carbohydrates 123 g41.1%

Dietary Fiber 11.6 g46.4%

Sugars 106.5 g

Protein 41 g83%

Vitamin A 89.2% Vitamin C 127.3%

Calcium 31.3% Iron 22%

*Based on a 2000 Calorie diet

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Cheese And Pineapple Refresher Recipe