Cheese In Scallop Shells Or Ramekins
|Milk||1 Cup (16 tbs)|
|Bread crumbs||2 Cup (32 tbs)|
|Worcestershire sauce||1⁄4 Teaspoon|
|Grated american cheese||2 Cup (32 tbs)|
1) Pre-heat the oven to moderate temperature.
2) In a bowl, add in the bread crumbs. Pour in the milk, and add in the seasoning and half of the cheese. Stir and mix them well.
3) Grease the scallop shells or ramekins well. Fill the mixture into them. Scatter them over the stuffed ramekins. Also sprinkle a some bread crumbs over them.
4) Bake for 30 minutes.
5)Remove from heat and serve hot.
Calories 762 Calories from Fat 476
% Daily Value*
Total Fat 53 g81.4%
Saturated Fat 32.5 g162.5%
Trans Fat 0 g
Cholesterol 155.1 mg51.7%
Sodium 855.7 mg35.7%
Total Carbohydrates 31 g10.4%
Dietary Fiber 1.1 g4.4%
Sugars 8.6 g
Protein 41 g82.1%
Vitamin A 31.7% Vitamin C 0.14%
Calcium 113.9% Iron 13.1%
*Based on a 2000 Calorie diet