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Chocolate Cheese Pots

Diet.Chef's picture
Ingredients
  Low fat fromage frais 1⁄2 Pint (300 Milliliter /1 1/4 Cups, Natural, Unsweetened Yogurt)
  Low fat natural yogurt 5 Fluid Ounce (150 Milliliter/2/3 Cup, Natural, Unsweetened)
  Icing sugar 1 Ounce (25 Gram Confectioners' Sugar)
  Low fat drinking chocolate powder 4 Teaspoon
  Cocoa powder 4 Teaspoon
  Vanilla essence 1 Teaspoon (Extract)
  Dark rum 2 Tablespoon (Optional)
  Egg whites 2 Medium
  Cake decorations 4 (Chocolate)
Directions

MAKING
1)In a mixing bowl, mix together fromage frais or unsweetened yogurt and low fat yogurt.
2)Using a sieve sift in sugar and then add cocoa powder and drinking chocolate.Blend well.
3)Add in vanilla essence or extract and rum. Blend some more.
4)In a small bowl, whisk egg whites to peaks and the fold it into the yogurt – chocolate mix.
5)Take 4 small china dessert pots and transfer the yogurt-chocolate mix into them. Refrigerate for 30 minutes.

SERVING
6)Garnish each pot with chocolate cake decoration.
7)Serve with fresh fruits like kiwi fruit, banana, strawberries, raspeberries and oranges.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Ingredient: 
Cheese
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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