|Grated cheddar cheese||1 Cup (16 tbs)|
|Sherry||1⁄2 Cup (8 tbs)|
|Worcestershire sauce||1⁄4 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Onion powder||1⁄4 Teaspoon|
|Whole wheat flour||2 Cup (32 tbs)|
|Sesame seeds||1 1⁄4 Cup (20 tbs), ground (About 1 1/2 Cups Meal)|
Blend the grated cheese, sherry, Worcestershire sauce, and egg with a wooden spoon. Be sure the cheese is separated rather than in a lump.
Stir in the salt and seasonings, then add the whole wheat flour. Knead the mixture lightly.
Add the oil, and knead; then knead in the sesame meal 1/3 cup at a time.
Pinch off pieces of dough and roll them into balls about the size of a large marble.
Place them on an unoiled baking sheet and flatten them gently with your finger. (You may press a walnut or pecan half into each one.)
Bake at 400°F for 10 to 15 minutes.
Serving size: Complete recipe
Calories 2623 Calories from Fat 1325
% Daily Value*
Total Fat 154 g236.8%
Saturated Fat 41.4 g207%
Trans Fat 0 g
Cholesterol 332.5 mg110.8%
Sodium 3155.8 mg131.5%
Total Carbohydrates 237 g79%
Dietary Fiber 50.8 g203.3%
Sugars 2.9 g
Protein 94 g188.7%
Vitamin A 51.1% Vitamin C 2.4%
Calcium 245.6% Iron 189.9%
*Based on a 2000 Calorie diet