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Vegetable Cottage Cheese

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Ingredients
  Cottage cheese 1⁄3 Cup (5.33 tbs)
  Red bell pepper 2 Tablespoon, minced
  Carrot 2 Tablespoon, grated
  Plain yogurt 2 Tablespoon
  Scallion 1 Tablespoon, chopped
  Alfalfa sprouts 1 Tablespoon
  Pepper 1 Dash
Directions

Combine all ingredients in a bowl.
Chill.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Main Dish
Method: 
Chilling
Ingredient: 
Cheese

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4.205265
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 113 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.8%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 11.4 mg3.8%

Sodium 290.3 mg12.1%

Total Carbohydrates 10 g3.5%

Dietary Fiber 2.2 g8.6%

Sugars 7.2 g

Protein 11 g22.8%

Vitamin A 124.2% Vitamin C 73.8%

Calcium 13.2% Iron 4%

*Based on a 2000 Calorie diet

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Vegetable Cottage Cheese Recipe