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Cheese Baked Haddock

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Ingredients
  Frozen haddock fillets/Cod fillets 32 Ounce (Partially Thawed)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Milk 2 Cup (32 tbs)
  Shredded cheddar cheese 1⁄4 Pound
Directions

About 35 minutes before serving: Preheat oven to 350°F.
Place fish in greased 12" by 8" by 2" baking dish.
In saucepan, melt butter; stir in flour, salt, pepper and mustard.
Cook, stirring constantly, over medium heat for 1 minute.
Gradually add milk; cook, stirring, until thickened.
Add cheese; stir until melted; pour over fish.
Bake, uncovered, 25 to 30 minutes or until fish flakes easily with fork.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Cheese
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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4.383335
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3377 Calories from Fat 2069

% Daily Value*

Total Fat 228 g350%

Saturated Fat 94.2 g471.2%

Trans Fat 0 g

Cholesterol 566.7 mg188.9%

Sodium 6586.5 mg274.4%

Total Carbohydrates 197 g65.6%

Dietary Fiber 0.92 g3.7%

Sugars 51.8 g

Protein 145 g290.2%

Vitamin A 69.7% Vitamin C 0.03%

Calcium 152.7% Iron 60.9%

*Based on a 2000 Calorie diet

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Cheese Baked Haddock Recipe