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Minted Cottage Cheese Salad With Fruit

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Ingredients
  Small curd creamed cottage cheese 48 Ounce (2 containers, 24 ounces each)
  Snipped fresh mint leaves 3 Tablespoon
  Lettuce leaves 4
  Blueberries/Raspberries / blackberries 3 Cup (48 tbs)
  Strawberries/3 large peaches / nectarines, sliced 1 1⁄2 Pint (3 cups, medium size)
  Bananas 6 Medium, sliced
  Coarsely chopped nuts 1 Tablespoon (salted or toasted)
  Ginger honey dressing 4 Tablespoon (adjust quantity as needed)
Directions

Mix cottage cheese and mint.
Divide lettuce leaves among 4 salad plates.
Spoon cheese mixture onto each.
Arrange fruit on top; sprinkle with nuts.
Serve with Ginger-Honey Dressing.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer
Dish: 
Dressing, Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cheese
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
4

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4.064285
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 659 Calories from Fat 185

% Daily Value*

Total Fat 20 g31%

Saturated Fat 10.1 g50.6%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 1400.3 mg58.3%

Total Carbohydrates 85 g28.3%

Dietary Fiber 11.5 g45.8%

Sugars 53.1 g

Protein 39 g77.1%

Vitamin A 29% Vitamin C 226%

Calcium 7.9% Iron 11.6%

*Based on a 2000 Calorie diet

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Minted Cottage Cheese Salad With Fruit Recipe