Fruit Cocktail Cottage Cheese Ring With Tangy Garden Dressing
|Canned fruit cocktail||2 Cup (32 tbs) (No Sugar Added)|
|Unflavored gelatin||1 Ounce (1 Envelope)|
|Cottage cheese||1 Cup (16 tbs)|
|Tangy garden dressing||3 Tablespoon|
Drain juice from fruit cocktail into measuring cup; set fruit aside.
Combine juice with enough water to make 1 cup.
Pour into a small saucepan; sprinkle gelatin over liquid to soften.
Stir over low heat until gelatin dissolves.
Chill until syrupy.
Process cottage cheese in blender container or food processor until smooth.
Stir into gelatin mixture.
Fold in fruit cocktail and sweetener, if desired.
Pour mixture into a 6-cup mold.
Chill until firm.
Garnish with salad greens.
Serve with Tangy Garden Dressing.
Serving size: Complete recipe
Calories 817 Calories from Fat 191
% Daily Value*
Total Fat 21 g32.9%
Saturated Fat 4.6 g23%
Trans Fat 0 g
Cholesterol 38.4 mg12.8%
Sodium 1281.2 mg53.4%
Total Carbohydrates 101 g33.5%
Dietary Fiber 3.8 g15.1%
Sugars 96 g
Protein 52 g103.6%
Vitamin A 3.6% Vitamin C 15.1%
Calcium 73.1% Iron 3.6%
*Based on a 2000 Calorie diet