Tomato Stuffed with Herb Cheese
|Cottage cheese||1 1⁄3 Cup (21.33 tbs)|
|Minced scallion||2 Tablespoon|
|Chopped fresh parsley||1 Tablespoon|
|Chopped fresh dill||1 Tablespoon|
|Garlic clove||1 Small, minced|
|White pepper||1 Dash|
In bowl combine cottage cheese with seallion, parsley, dill, garlic, salt, and pepper.
With pointed knife remove stem end of each tomato.
Make 4 vertical intersecting cuts through top of each tomato, almost to the base, dividing tomatoes into eighths; spread tomatoes open.
Fill center of each tomato with half of herb cheese; garnish each with 1 parsley sprig.
Serving size: Complete recipe
Calories 332 Calories from Fat 72
% Daily Value*
Total Fat 8 g12.7%
Saturated Fat 3.1 g15.3%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 1152.2 mg48%
Total Carbohydrates 26 g8.8%
Dietary Fiber 4.8 g19.1%
Sugars 18.4 g
Protein 40 g79.3%
Vitamin A 103.8% Vitamin C 123.1%
Calcium 38.3% Iron 20.7%
*Based on a 2000 Calorie diet