Chicken And Goat Cheese Sandwiches
|Goat cheese||4 Ounce|
|Chopped fresh rosemary||1 Tablespoon|
|Pine nuts||1 Tablespoon, toasted|
|Boneless skinless chicken breast||8 Ounce (2 In Number, 4 Ounce Each)|
|Sourdough bread slice||8|
|Tomato slices||4 Large|
|Mixed greens||1 Cup (16 tbs)|
In a food processor fitted with the steel blade, process the goat cheese, rosemary and pine nuts until well combined but still chunky.
Heat a large no-stick frying pan over medium-high heat.
Saute the chicken for 2 to 3 minutes per side, or until the meat is no longer pink when cut with a knife.
Remove from the pan and slice thinly.
Spread the goat cheese mixture evenly over 4 of the bread slices.
Top with the chicken, tomatoes, greens and remaining bread.
Cut in half to serve.
Serving size: Complete recipe
Calories 1955 Calories from Fat 538
% Daily Value*
Total Fat 62 g94.8%
Saturated Fat 31.6 g158%
Trans Fat 0.1 g
Cholesterol 250.6 mg83.5%
Sodium 2683.7 mg111.8%
Total Carbohydrates 219 g73%
Dietary Fiber 20.5 g81.9%
Sugars 30.3 g
Protein 135 g269.8%
Vitamin A 216.8% Vitamin C 168.4%
Calcium 134.9% Iron 109.1%
*Based on a 2000 Calorie diet