|Cottage cheese||1 Cup (16 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Baking powder||1⁄2 Teaspoon|
|Butter||1⁄4 Cup (4 tbs), melted|
|Minced green onions||2 Tablespoon|
|Canned chopped green chilies||4 Ounce, drained (1 Can)|
|Grated monterey jack cheese||2 Cup (32 tbs)|
Grease an 8-inch square baking pan; set aside.
Preheat oven to 350°F (175°C).
In a large bowl, beat eggs.
Add cottage cheese; beat until almost smooth.
Beat in flour, baking powder and melted butter until thoroughly blended.
Stir in onions, chilies and Monterey Jack cheese.
Pour evenly into prepared pan.
Bake 30 to 40 minutes in preheated oven until firm in center.
Let cool slightly.
Cut into 5 rows horizontally and 5 rows vertically; serve warm.
Serving size: Complete recipe
Calories 2072 Calories from Fat 1295
% Daily Value*
Total Fat 156 g239.9%
Saturated Fat 83 g414.8%
Trans Fat 0 g
Cholesterol 1465 mg488.3%
Sodium 3339.4 mg139.1%
Total Carbohydrates 42 g14%
Dietary Fiber 3.6 g14.2%
Sugars 11 g
Protein 125 g249.8%
Vitamin A 117.5% Vitamin C 74%
Calcium 236.3% Iron 47.8%
*Based on a 2000 Calorie diet