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Pineapple Goat Cheese Grouper

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  Grouper fillet 16 Ounce (4 Pieces, 4 Ounce Each)
  Canned pineapple slices in juice 15 1⁄4 Ounce, undrained (1 Can)
  Balsamic vinegar 2 Tablespoon
  Olive oil 1 Tablespoon
  Goat cheese 2 Ounce, crumbled
  Minced green onions 1⁄4 Cup (4 tbs)
  Minced fresh rosemary 1 Tablespoon
  Minced fresh garlic 2 Teaspoon

Place fillets in a heavy-duty, zip-top plastic bag.
Drain pineapple, reserving juice.
Combine reserved juice, vinegar, and olive oil; stir well.
Pour over fillets; seal bag, and shake gently until fillets are well coated.
Marinate in refrigerator 30 minutes.
Arrange 4 pineapple slices in an 11x7x 1 1/2-inch baking dish.
Remove fillets from marinade; discard marinade.
Arrange fillets over pineapple.
Sprinkle with cheese, green onions, rosemary, and garlic.
Top with remaining pineapple.
Bake at 375° for 25 minutes or until fish flakes easily when tested with a fork.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1103 Calories from Fat 360

% Daily Value*

Total Fat 41 g62.7%

Saturated Fat 17.5 g87.6%

Trans Fat 0 g

Cholesterol 227.4 mg75.8%

Sodium 453.4 mg18.9%

Total Carbohydrates 71 g23.8%

Dietary Fiber 6.8 g27.1%

Sugars 51.9 g

Protein 107 g213.9%

Vitamin A 46.5% Vitamin C 56.4%

Calcium 72.2% Iron 38.6%

*Based on a 2000 Calorie diet

Pineapple Goat Cheese Grouper Recipe