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Blue! Cheese Dressing

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Ingredients
  Cottage cheese 1⁄2 Cup (8 tbs) (low fat)
  Blue cheese 2 Tablespoon, crumbled
  Lemon juice 2 Teaspoon
  Pepper 1 Dash
  Skim milk 1⁄4 Cup (4 tbs)
Directions

In a blender container combine cottage cheese, blue cheese, lemon juice, and pepper.
Cover; blend till smooth.
Add milk, 1 tablespoon at a time, blending well after each addition.
Transfer dressing to a small bowl.
Cover; chill till serving time.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Ingredient: 
Cheese

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4.079165
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 226 Calories from Fat 101

% Daily Value*

Total Fat 12 g17.7%

Saturated Fat 6.8 g33.9%

Trans Fat 0 g

Cholesterol 35 mg11.7%

Sodium 824.4 mg34.3%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.05 g0.2%

Sugars 7.5 g

Protein 22 g43.6%

Vitamin A 6.4% Vitamin C 8.6%

Calcium 33.3% Iron 1.6%

*Based on a 2000 Calorie diet

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Blue! Cheese Dressing Recipe