Blue Cheese Yorkshire Pudding
|All purpose flour||2 Cup (32 tbs)|
|2% low fat milk||3⁄4 Cup (12 tbs)|
|Crumbled blue cheese||1⁄3 Cup (5.33 tbs)|
|Sugar||1 1⁄2 Teaspoon|
|Egg white||1 Large|
|Vegetable oil||1 Tablespoon|
|Vegetable cooking spray||1 Tablespoon|
Preheat oven to 450°.
Combine first 7 ingredients in a bowl; beat at medium speed of an electric mixer until smooth.
Beat at high speed 15 seconds; set aside.
Divide oil evenly among 8 muffin cups; coat sides of cups with cooking spray.
Place muffin cups in a 450° oven for 3 minutes.
Divide batter evenly among prepared cups; bake at 450° for 10 minutes.
Reduce oven temperature to 350°; bake an additional 15 minutes or until golden.
Serving size: Complete recipe
Calories 1525 Calories from Fat 446
% Daily Value*
Total Fat 47 g72.3%
Saturated Fat 13.6 g67.8%
Trans Fat 0 g
Cholesterol 255.3 mg85.1%
Sodium 1055.8 mg44%
Total Carbohydrates 210 g69.9%
Dietary Fiber 6.8 g27%
Sugars 14.8 g
Protein 51 g101.7%
Vitamin A 20.4% Vitamin C
Calcium 54.6% Iron 69.7%
*Based on a 2000 Calorie diet