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Crunchy Topped Luncheon Slices

Microwave.Lady's picture
  Mashed potato flakes 4 Cup (64 tbs)
  Creamed cottage cheese 1⁄2 Cup (8 tbs)
  Canned french fried onion rings 3 1⁄2 Ounce (1 Can)
  Luncheon meat 12 Ounce (1 Can)

Prepare 4-servings mashed potatoes as directed on package, adding 1/2 cup additional potato flakes.
To prepared potatoes, stir in cottage cheese and about 3/4 can onion rings.
Slice luncheon meat into 4 to 6 slices.
Arrange slices on serving platter.
Mound spoonfuls of potato mixture on each slice.
Cook uncovered, 3 to 4 minutes or until hot.
Top with remaining onion rings, pressing into potato mixture.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1528 Calories from Fat 426

% Daily Value*

Total Fat 48 g73.9%

Saturated Fat 20 g99.9%

Trans Fat 0 g

Cholesterol 149.4 mg49.8%

Sodium 965.2 mg40.2%

Total Carbohydrates 177 g59%

Dietary Fiber 12.3 g49.4%

Sugars 6.9 g

Protein 94 g187.1%

Vitamin A 0.2% Vitamin C 52.1%

Calcium 14.1% Iron 26.2%

*Based on a 2000 Calorie diet

Crunchy Topped Luncheon Slices Recipe