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Eggplant With Herbed Goat Cheese

Diabetic.Foodie's picture
  Eggplant 1 Medium
  Salt To Taste
  Soft goat cheese 6 Ounce (1 Package)
  Snipped fresh basil/Thyme / 1 teaspoon dried basil / thyme, crushed 1 Tablespoon
  Onion powder 1 Teaspoon
  Black pepper 1 Dash
  Milk 1 Tablespoon
  Olive oil 2 Tablespoon
  Tomato 1 Small, seeded and chopped

Cut eggplant crosswise into sixteen 1/2-inch slices.
Lightly sprinkle both sides of egg- plant slices with salt.
Place on paper towels; let stand for 20 minutes.
Pat dry with paper towels.
Meanwhile, in a small bowl combine goat cheese, basil, onion powder, and pepper.
If mixture seems dry, stir in enough of the milk to moisten.
Brush the eggplant slices with oil.
Place eggplant in a single layer on the unheated rack of a broiler pan.
Broil 4 to 5 inches from the heat for 8 to 9 minutes or until tender and lightly browned, turning once.
Remove eggplant from broiler and spread with the goat cheese mixture.
Sprinkle with additional pepper.
Broil about 1 minute more or until cheese mixture is heated through.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 852 Calories from Fat 593

% Daily Value*

Total Fat 67 g103.6%

Saturated Fat 29.4 g146.9%

Trans Fat 0 g

Cholesterol 79.7 mg26.6%

Sodium 1035.2 mg43.1%

Total Carbohydrates 31 g10.2%

Dietary Fiber 13.6 g54.4%

Sugars 14.7 g

Protein 37 g74.7%

Vitamin A 68.3% Vitamin C 37.9%

Calcium 34.2% Iron 28.8%

*Based on a 2000 Calorie diet

Eggplant With Herbed Goat Cheese Recipe