Hot Cheese Snacks
|Shredded low calorie process cheese product||4 Ounce (1 Cup)|
|Hot water||2 Tablespoon|
|Minced dried onion||1 Teaspoon|
|Bottled hot pepper sauce||3 Drop (Adjust Quantity As Per Taste)|
|Finely chopped canned green chili peppers||2 Tablespoon|
|Egg whites||2 , stiffly beaten|
|Melba toast rounds||48|
Have cheese product at room temperature.
In small mixer bowl combine low-calorie cheese, water, onion, salt, and hot pepper sauce.
Beat with electric mixer till smooth.
Stir in chopped chili peppers.
Stir about one-fourth of the stiff-beaten egg whites into cheese mixture; gently fold in remaining egg whites.
Spoon about 1 teaspoon of the cheese mixture on each melba toast round and place on baking sheet.
Broil 5 inches from heat for 1 to 1 1/2 minutes or just till the cheese topping is lightly browned.
Serving size: Complete recipe
Calories 840 Calories from Fat 79
% Daily Value*
Total Fat 9 g13.5%
Saturated Fat 3 g15.1%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 2364.3 mg98.5%
Total Carbohydrates 152 g50.8%
Dietary Fiber 15.9 g63.5%
Sugars 2.3 g
Protein 38 g75.5%
Vitamin A 0.8% Vitamin C 23.4%
Calcium 2.9% Iron 2.9%
*Based on a 2000 Calorie diet