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Hot Cheese Snacks

Diet.Chef's picture
  Shredded low calorie process cheese product 4 Ounce (1 Cup)
  Hot water 2 Tablespoon
  Minced dried onion 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Bottled hot pepper sauce 3 Drop (Adjust Quantity As Per Taste)
  Finely chopped canned green chili peppers 2 Tablespoon
  Egg whites 2 , stiffly beaten
  Melba toast rounds 48

Have cheese product at room temperature.
In small mixer bowl combine low-calorie cheese, water, onion, salt, and hot pepper sauce.
Beat with electric mixer till smooth.
Stir in chopped chili peppers.
Stir about one-fourth of the stiff-beaten egg whites into cheese mixture; gently fold in remaining egg whites.
Spoon about 1 teaspoon of the cheese mixture on each melba toast round and place on baking sheet.
Broil 5 inches from heat for 1 to 1 1/2 minutes or just till the cheese topping is lightly browned.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 840 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 2364.3 mg98.5%

Total Carbohydrates 152 g50.8%

Dietary Fiber 15.9 g63.5%

Sugars 2.3 g

Protein 38 g75.5%

Vitamin A 0.8% Vitamin C 23.4%

Calcium 2.9% Iron 2.9%

*Based on a 2000 Calorie diet

Hot Cheese Snacks Recipe