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Fluffy Cottage Cheese Omelette

Ingredients
  Eggs 4 , separated
  Water 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Creamed cottage cheese 1⁄2 Cup (8 tbs)
  Onion slice 1
  Parsley sprigs 4
  Butter/Margarine 1 Tablespoon
Directions

Heat oven to 325°F.
Put egg yolks, water, salt, pepper, cottage cheese, onion, and parsley into blender container.
Cover; blend at high speed until smooth.
Beat egg whites in large bowl with electric mixer untrL stiff but not dry.
Gently fold in egg yolk mixture.
Heat butter in skillet with heatproof handle until bubbly but not browned.
Add egg mixture.
Cook over low heat 4 to 5 minutes, or until omelet is puffy and underside is golden.
Put skillet in oven.
Bake 10 to 15 minutes, or until omelet is dry and lightly browned on top.
Loosen edges with spatula; slip gently onto warm serving plate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Cheese
Interest: 
Everyday

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 567 Calories from Fat 330

% Daily Value*

Total Fat 37 g56.9%

Saturated Fat 17.1 g85.7%

Trans Fat 0 g

Cholesterol 904.6 mg301.5%

Sodium 1676.9 mg69.9%

Total Carbohydrates 20 g6.7%

Dietary Fiber 2.5 g10%

Sugars 11.7 g

Protein 39 g77.2%

Vitamin A 35% Vitamin C 27.4%

Calcium 14.8% Iron 23.6%

*Based on a 2000 Calorie diet

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Fluffy Cottage Cheese Omelette Recipe