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Spinach Blue Cheese Salad

Diet.Chef's picture
Ingredients
  Garli clove 1 Small, halved
  Spinach 4 Cup (64 tbs), torn (fresh)
  Blue cheese dressing 1⁄2 Cup (8 tbs)
Directions

Rub wooden salad bowl with cut garlic clove; discard garlic.
In the bowl place the torn spinach.
Cover and chill.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Vegetable
Interest: 
Party

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 626 Calories from Fat 537

% Daily Value*

Total Fat 60 g91.8%

Saturated Fat 12.8 g63.8%

Trans Fat 0 g

Cholesterol 63.4 mg21.1%

Sodium 1199.1 mg50%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.9 g11.5%

Sugars 4.8 g

Protein 8 g16.1%

Vitamin A 237.8% Vitamin C 61.2%

Calcium 13.2% Iron 19.4%

*Based on a 2000 Calorie diet

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Spinach Blue Cheese Salad Recipe