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Fruit And Cheese Mould

Diet.Chef's picture
Ingredients
  Lemon gelatin 6 Ounce (1 Package)
  Boiling water 2 Cup (32 tbs)
  Dry white wine 1 Cup (16 tbs)
  Plain yogurt 1 Cup (16 tbs)
  Fresh fruits 2 Cup (32 tbs) (Of Your Choice)
  Shredded cheddar cheese/Swiss / monterey jack cheese 2 Ounce (1/2 Cup)
Directions

Dissolve gelatin in boiling water; stir in wine.
Gradually beat gelatin mixture into yogurt.
Chill till partially set (consistency of unbeaten egg whites).
Fold in fruit and cheese, Turn mixture into a 5 1/2- or 6-cup mold.
Chill gelatin several hours or overnight till firm.
Unmold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Healthy

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1292 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.3%

Saturated Fat 16.9 g84.4%

Trans Fat 0 g

Cholesterol 90.1 mg30%

Sodium 1432.3 mg59.7%

Total Carbohydrates 192 g63.9%

Dietary Fiber 3.3 g13.2%

Sugars 181.2 g

Protein 37 g74.6%

Vitamin A 37.2% Vitamin C 101.1%

Calcium 74.8% Iron 4.2%

*Based on a 2000 Calorie diet

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Fruit And Cheese Mould Recipe