Crispy Cheese Wafers
|Whole wheat flour||2 Cup (32 tbs)|
|Sharp cheddar cheese||1 Cup (16 tbs)|
|Onion salt||2 Teaspoon|
|Celery seed||1⁄2 Teaspoon|
|Oil||3⁄4 Cup (12 tbs)|
Preheat oven to 425° F.
In a small bowl, combine flour, cheese, onion salt, and celery seed.
Add oil, working mixture with your fingers.
Add water and buttermilk a little at a time until evenly mixed, and dough holds together and is workable.
Divide dough into thirds, and roll between wax paper to thickness of 1/8 to 3/16 inch.
Cut into circles and other shapes with cookie cutters about 1 1/2 inches in diameter.
Place on ungreased baking sheet.
Prick wafers with a fork.
Bake in preheated oven about 7 minutes or until golden brown.
Cool on wire rack.
Store in airtight container.
Serving size: Complete recipe
Calories 3353 Calories from Fat 2159
% Daily Value*
Total Fat 254 g390.2%
Saturated Fat 65.6 g327.8%
Trans Fat 0 g
Cholesterol 254 mg84.7%
Sodium 4421.2 mg184.2%
Total Carbohydrates 191 g63.7%
Dietary Fiber 32 g128.1%
Sugars 1.1 g
Protein 96 g192.9%
Vitamin A 51.3% Vitamin C 0.71%
Calcium 182.6% Iron 62.3%
*Based on a 2000 Calorie diet