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Cheesy Snacks

Microwaverina's picture
Ingredients
  Sharp cheddar cheese 1 Cup (16 tbs), grated
  Flour 1 Tablespoon
  Curry powder 1 Teaspoon
  Garlic salt 1 Teaspoon
  Dry white wine 1 Tablespoon
  Egg whites 2
Directions

In small bowl combine cheese, flour, curry, garlic salt and wine.
Beat egg whites until stiff; fold into first mixture.
Drop by teaspoons on wax paper.
Place each cheese puff on cracker on roasting rack.
Microwave (high) 1-1 1/2 minutes for 12 crackers, rotating dish 1/4 turn halfway through cooking, until cheese begins to bubble.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Microwaving

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4.293335
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 674 Calories from Fat 366

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 25.7 g128.5%

Trans Fat 0 g

Cholesterol 153.4 mg51.1%

Sodium 2574.8 mg107.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.1 g8.3%

Sugars 0.7 g

Protein 44 g88.6%

Vitamin A 31.7% Vitamin C 0.95%

Calcium 105.5% Iron 12.6%

*Based on a 2000 Calorie diet

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Cheesy Snacks Recipe