Apple Cheese Dessert
|Unflavored gelatin||1 Tablespoon|
|Water||1 Cup (16 tbs)|
|Sharp cheddar cheese||1 Ounce, shredded|
|Apple juice||1 Cup (16 tbs)|
|Apples||1 Cup (16 tbs), grated|
|Lemon juice||1 Teaspoon|
|Granulated sugar replacement||2 Teaspoon|
|Prepared nondairy whipped topping||6 Teaspoon|
Sprinkle gelatin over water in saucepan.
Allow gelatin to soften for 5 minutes.
Heat over medium heat until mixture is warm; then add cheese.
Stir to dissolve gelatin and melt cheese.
Remove from heat and stir in apple juice.
Chill until the consistency of egg whites.
Now combine grated apple, lemon juice, and sugar replacement in a bowl.
Toss to mix.
Stir into slightly thickened gelatin mixture.
Transfer to six individual molds.
Chill until firm.
Unmold and top with nondairy whipped topping.
Serving size: Complete recipe
Calories 469 Calories from Fat 134
% Daily Value*
Total Fat 16 g24.8%
Saturated Fat 10.1 g50.4%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 220.1 mg9.2%
Total Carbohydrates 65 g21.6%
Dietary Fiber 5.8 g23.1%
Sugars 50.6 g
Protein 20 g41%
Vitamin A 8.6% Vitamin C 22.2%
Calcium 22.3% Iron 5.8%
*Based on a 2000 Calorie diet