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Cheese And Onion Bake

Microwaverina's picture
  Butter 2 Tablespoon
  Onions 2 Medium, cut into rings
  Finely chopped mushrooms 1⁄2 Cup (8 tbs)
  Milk 2 1⁄2 Cup (40 tbs)
  Brown breadcrumbs 2 Cup (32 tbs) (Fresh)
  Finely grated cheddar cheese 1 Cup (16 tbs)
  Eggs 3 Large, beaten
  Dried dill 1 Teaspoon
  Paprika pepper To Taste
  Salt To Taste
  Pepper To Taste

1 Put the butter in the base of a 30 x 20 x 5cm/ 12x8x2 inch ovenproof glass dish and microwave on full power for 1 minute.
2 Stir in the onions. Microwave on full power for 2 minutes. Stir in the mushrooms and set aside.
3 Place the milk in a I litre/1 3/4 pint (4 1/4 cup) jug and microwave on full power for 6 minutes.
4 Place the breadcrumbs, cheese and salt and pepper in a 1.75 litre/3 pint (7 1/2 cup) mixing bowl. Pour over hot milk and stir well. Stir in the eggs and dill.
5 Pour onto the onions and mushrooms, and microwave, uncovered, on power 7 for 13 minutes. Give the dish a half turn, twice, during cooking.
6 Sprinkle with paprika and garnish with tomato slices and parsley if using. Allow to stand for 5 minutes before serving.

Recipe Summary

Side Dish
Lacto Ovo Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1658 Calories from Fat 879

% Daily Value*

Total Fat 99 g152.7%

Saturated Fat 55.5 g277.5%

Trans Fat 0 g

Cholesterol 875.2 mg291.7%

Sodium 2186 mg91.1%

Total Carbohydrates 121 g40.4%

Dietary Fiber 10.7 g42.7%

Sugars 53.7 g

Protein 80 g159.2%

Vitamin A 80.5% Vitamin C 57.7%

Calcium 187% Iron 60.1%

*Based on a 2000 Calorie diet

Cheese And Onion Bake Recipe