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Cheese Stuffed Plaice

fast.cook's picture
Cheese Stuffed Plaice is a prefect apptizer. The cheese stuffing flavored with parsley and lemon gives the Cheese Stuffed Plaice a out of this world taste. Cheese Stuffed Plaice is inspired by resturants all across the world.
  Butter 2 Ounce
  Grated cheddar cheese 8 Ounce
  Fresh white breadcrumbs 4 Ounce
  Parsley sprigs 2
  Plaice fillets/8 small fillets plaice 4 Large
  Chopped parsley 1 Tablespoon
  Sliced tomatoes 4
  Lemon slices 2
  Salt To Taste
  Pepper To Taste

Wash and skin fillets of plaice.
Dry well.
Cream butter, beat in 6 oz. cheese, 2 oz. breadcrumbs, parsley and seasoning.
Spread thickly on fillets and roll from tail.
Place in well buttered, shallow, ovenproof dish with sliced tomatoes.
Mix remaining breadcrumbs and cheese and sprinkle over fish and tomatoes.
Bake in a moderate oven (375° F, Gas Mark 4) for 25-30 minutes.
Garnish with parsley and lemon.

Recipe Summary

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2258 Calories from Fat 1183

% Daily Value*

Total Fat 134 g205.6%

Saturated Fat 80.1 g400.5%

Trans Fat 0 g

Cholesterol 364.9 mg121.6%

Sodium 3601 mg150%

Total Carbohydrates 79 g26.5%

Dietary Fiber 9.9 g39.5%

Sugars 18 g

Protein 180 g359.8%

Vitamin A 204.4% Vitamin C 160.3%

Calcium 188.7% Iron 37.5%

*Based on a 2000 Calorie diet

Cheese Stuffed Plaice Recipe