Cheese Potato Sticks
|Butter||1⁄4 Cup (4 tbs)|
|Monosodium glutamate||1 Teaspoon|
|Onion salt||To Taste|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
1. Scrub the potatoes without peeling. Cut into strips slightly larger than for French frying. Soak in ice water thirty minutes, drain and dry.
2. Preheat oven to hot (450° F.).
3. Arrange a single layer of potatoes in a shallow, greased baking pan. Brush with melted butter and sprinkle with monosodium glutamate, onion salt and paprika.
4. Bake twenty to thirty minutes, turning occasionally, until the potatoes are crisp and browned on the outside but still tender on the inside. Sprinkle with Parmesan cheese, shaking the pan so that the potatoes are evenly coated.
Serving size: Complete recipe
Calories 1461 Calories from Fat 489
% Daily Value*
Total Fat 56 g85.8%
Saturated Fat 34.6 g173.1%
Trans Fat 0 g
Cholesterol 148.4 mg49.5%
Sodium 2379.3 mg99.1%
Total Carbohydrates 222 g74%
Dietary Fiber 26.7 g106.8%
Sugars 9.7 g
Protein 37 g73.6%
Vitamin A 41.9% Vitamin C 393.9%
Calcium 50.5% Iron 54.8%
*Based on a 2000 Calorie diet