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Low Calorie Chocolate Fondue

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  Skim milk 1⁄2 Cup (8 tbs)
  Cornstarch 2 Teaspoon
  Egg yolk 1
  Canned low calorie chocolate topping 6 Ounce
  Instant coffee powder 3 Teaspoon
  Low calorie canned fruits 8 Ounce (For Dipping, Several Cans)

Combine skim milk, cornstarch and egg yolk.
Beat until blended.
Stir in chocolate topping, coffee powder and 1/3 cup juice drained from one of the fruits.
Cook and stir over low heat until mixture bubbles and thickens.
Approximately 74 calories per serving with fruit.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 629 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 187.4 mg62.5%

Sodium 407.8 mg17%

Total Carbohydrates 142 g47.2%

Dietary Fiber 5.4 g21.4%

Sugars 6 g

Protein 15 g30%

Vitamin A 24.4% Vitamin C 9.1%

Calcium 19.9% Iron 10.2%

*Based on a 2000 Calorie diet

Low Calorie Chocolate Fondue Recipe