Cheese Au Gratin Topping
|Cooked vegetables||1 1⁄2 Cup (24 tbs)|
|Drained mushrooms||1⁄2 Cup (8 tbs), sliced (Fresh Or Canned)|
|Hard cheese||2 Ounce, grated|
|Bread slice||1 , made into crumbs|
|Mixed dried herbs/1 tablespoon any fresh minced herbs (e.g., parsley, chives, basil, etc.)||1⁄2 Teaspoon|
|Tomato juice/Other liquid||1⁄4 Cup (4 tbs)|
In small aluminum foil pan or casserole, layer vegetables, mushrooms, cheese (reserve 2 tablespoons) and herbs; sprinkle with salt and pepper.
Stir in tomato juice or other liquid.
Mix reserved cheese with the crumbs and spread on top of vegetables.
Bake at 350Â° F. till hot and bubbly.
Serving size: Complete recipe
Calories 492 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 9.6 g48%
Trans Fat 0 g
Cholesterol 38.6 mg12.9%
Sodium 1553.8 mg64.7%
Total Carbohydrates 55 g18.3%
Dietary Fiber 13 g52.1%
Sugars 11.3 g
Protein 31 g61.7%
Vitamin A 243.5% Vitamin C 32.9%
Calcium 76.5% Iron 20.6%
*Based on a 2000 Calorie diet