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Cereal Sweeteners

Magical.Palate's picture
Here are a few interesting Cereal Sweeteners that you can use instead of sugar. Cinnamon or Maple syrup are my choice of Cereal Sweeteners. Take your pick!
  Sugar 2 Teaspoon
  Cinnamon sugar 1 Teaspoon
  Brown sugar 4 Tablespoon
  Maple syrup 4 Tablespoon
  Topping 1 Cup (16 tbs)
  Instant cocoa mix 1 Cup (16 tbs)
  Fruit flavored gelatin 7 Gram
  Jam/Jelly 1⁄2 Cup (8 tbs)
  Colored sugars 1⁄2 Cup (8 tbs)

Substitute one of the following for sugar on your favorite unsweetened cereal:

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2562 Calories from Fat 105

% Daily Value*

Total Fat 14 g21.4%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1606.2 mg66.9%

Total Carbohydrates 611 g203.6%

Dietary Fiber 2.5 g9.8%

Sugars 490 g

Protein 22 g43.4%

Vitamin A 0.6% Vitamin C 56.4%

Calcium 61.6% Iron 9.8%

*Based on a 2000 Calorie diet

Cereal Sweeteners Recipe