You are here

Rice Cereal

Natural.Foodie's picture
Ingredients
  Water 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  Brown rice 1 Cup (16 tbs)
Directions

Bring water and salt to a boil in a small saucepan.
Add rice, and stir only enough to combine.
Cover with a heavy lid to prevent steam from escaping.
Reduce heat to simmer, and cook 30 to 40 minutes.
Do not stir.
Tastetest rice kernels for tenderness.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Servings: 
4

Rate It

Your rating: None
4.209375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 167 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 244.1 mg10.2%

Total Carbohydrates 35 g11.7%

Dietary Fiber 1.6 g6.3%

Sugars 0 g

Protein 3 g6.9%

Vitamin A Vitamin C

Calcium 1.5% Iron 4.6%

*Based on a 2000 Calorie diet

0 Comments

Rice Cereal Recipe