Old Soak Powerhouse Cereal
23 Sep 2011
|Chopped sunflower seeds||1⁄2 Cup (8 tbs)|
|Millet||1⁄2 Cup (8 tbs)|
|Dried prunes/Unsprayed unsulphured raisins||1 Cup (16 tbs)|
|Rolled oats||1⁄2 Cup (8 tbs) (Large Sized)|
|Buckwheat groats||1⁄2 Cup (8 tbs)|
1) In a saucepan, put cereal and water and cook on moderate heat. Add more water if required.
2) Stir and bring to a boil. Do not add sugar as the fruit gives it a natural sweetness.
3) Serve with nut milk.
Difficulty Level:Very Easy
Preparation Time:10 Minutes
Cook Time:10 Minutes
Ready In:20 Minutes
Old Soak Powerhouse Cereal Recipe