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Oatmeal With Raisins, Dates, And Wheat Germ

chef.julissa's picture
Ingredients
  Skim milk 2 Cup (32 tbs) (Plus Additional Milk For Thinning)
  Water 1 Cup (16 tbs)
  Salt 1 Dash
  Rolled oats 1 1⁄2 Cup (24 tbs) (Not Quick Cooking)
  Cinnamon 1⁄2 Teaspoon
  Raisins 1⁄3 Cup (5.33 tbs)
  Pitted dates 1⁄3 Cup (5.33 tbs)
  Wheat germ 1⁄2 Cup (8 tbs), toasted
  Maple syrup 3 Tablespoon, warmed
Directions

MAKING
1. To a medium-sized sauce pan bring together the milk and water to a simmer and add the salt.
2. Slowly stir in the oats and cinnamon, simmer the oats for 5 minutes, add the raisins and cook until the oats are tender, approximately 2 minutes more.
3. Remove the pan from the heat, stir in the dates, wheat germ and maple syrup.

SERVING
4. Among two or three bowls divide the oats evenly, add additional skim milk until the desired consistency is reached and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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