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Wheat Sesame Cereal

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Ingredients
  Rolled wheat 1 Cup (16 tbs)
  Soy grits 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Sesame seeds 2 Tablespoon, roasted and ground
  Water 1 1⁄2 Cup (24 tbs)
Directions

Bring the water to a boil; add the salt, soy grits, and rolled wheat. Lower the heat to a simmer and cook until the mixture is thick. (Thickening may happen very quickly with some types of rolled wheat.)
Stir in the sesame seeds just before serving. Add honey and milk if you like.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Sesame Seed
Interest: 
Everyday, Healthy

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