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Ani Phyo's Raw Food Kitchen: Mylk & SmartMonkey Bar Cereal

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Join Chef Ani Phyo as she shows you have fast and easy it is to make a delicious raw vegan living food breakfast cereal and mylk using just a blender and a knife.
For the vanilla milk:
  Soaked almonds 1⁄2 Cup (8 tbs)
  Pitted dates 1⁄2 Cup (8 tbs)
  Vanilla bean 1
  Celtic sea salt 1 Pinch
  Wafer 5 Cup (80 tbs)
For the breakfast cereal:
  Apple 1 , cored, diced
  Sunflower seeds 1⁄2 Cup (8 tbs), soaked, dried
  Buckwheat groats 1⁄2 Cup (8 tbs), soaked, dried
  Smart monkey bar 50 Gram, dice (1 carrob cake bar)
  Raisins 1⁄2 Cup (8 tbs)
  Flax seed 1 Tablespoon

1)In a blender blend together the almonds, dates, vanilla beans, sea salt and water and blend well until smooth.
2)In two separate bowls place half the amount of each ingredient for the breakfast bowl which are the apples, flax seeds, sunflower seeds, buckwheat groats, raisins and the broken smart monkey bars. Pour some almond milk blended into the breakfast bowls. Mix well.

3)Serve immediately and enjoy!

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes

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