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Hot Cereal

Microwaverina's picture
Ingredients
  Water 1⁄3 Cup (5.33 tbs)
  Quick cooking rolled oats 1⁄3 Cup (5.33 tbs)
  Salt 1 Dash
Directions

In cereal bowl, combine all ingredients.
Cook, uncovered, 1 minutes, 30 seconds or until mixture boils, stirring once.

Recipe Summary

Method: 
Boiled
Ingredient: 
Cereal

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4.241665
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 186 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 0.49 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121.3 mg5.1%

Total Carbohydrates 31 g10.4%

Dietary Fiber 4.9 g19.6%

Sugars 1 g

Protein 7 g13.7%

Vitamin A Vitamin C

Calcium 2% Iron 10.9%

*Based on a 2000 Calorie diet

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Hot Cereal Recipe