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Millet Breakfast Cereal

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Ingredients
  Millet 1 Cup (16 tbs)
  Water 2 1⁄2 Cup (40 tbs)
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Ground cinnamon 1 Teaspoon
  Warm milk 3 Cup (48 tbs)
Directions

In a 10 by 15-inch baking pan, spread millet out in a thin layer.
Bake in a 300° oven until millet smells and tastes toasted (chew a few grains; color does not change much), 15 to 20 minutes.
In a 1 1/2- to 2-quart pan, combine millet and water.
Bring to a boil over high heat, then cover and simmer until millet is tender to bite and liquid is absorbed, 20 to 25 minutes.
Meanwhile, mix together sugar and cinnamon.
Spoon millet into bowls; add to taste cinnamon sugar, milk, and banana slices

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Boiled
Ingredient: 
Milk
Interest: 
Healthy

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1201 Calories from Fat 252

% Daily Value*

Total Fat 28 g43.7%

Saturated Fat 13.7 g68.7%

Trans Fat 0 g

Cholesterol 67.8 mg22.6%

Sodium 295 mg12.3%

Total Carbohydrates 204 g68.1%

Dietary Fiber 15.4 g61.6%

Sugars 90.6 g

Protein 39 g77.3%

Vitamin A 14.1% Vitamin C 0.32%

Calcium 87.5% Iron 30.8%

*Based on a 2000 Calorie diet

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Millet Breakfast Cereal Recipe