|Whole wheat flour||3 Cup (48 tbs)|
|Rolled oats||2 Cup (32 tbs)|
|Honey||1⁄4 Cup (4 tbs), warmed|
|Butter||1⁄2 Cup (8 tbs)|
|Buttermilk||3⁄4 Cup (12 tbs), heated|
Preheat oven to 325° F.
Mix all ingredients as listed, except for buttermilk, and combine thoroughly.
Add buttermilk to make a cookie-type dough.(A few tablespoons of additional buttermilk may be needed to make a workable dough).
Divide dough in half.
Roll out, one-half at a time, between wax paper to a thickness of 3/16 inch.
Cut into squares or rectangles 1 to 1 1/2 inch across.
Prick each with a fork.
Place on greased baking sheet.
Bake in preheated oven for about 25 minutes.
Store in airtight container.
Serving size: Complete recipe
Calories 3111 Calories from Fat 982
% Daily Value*
Total Fat 112 g172.8%
Saturated Fat 60.8 g304.1%
Trans Fat 0 g
Cholesterol 241.9 mg80.6%
Sodium 2428.9 mg101.2%
Total Carbohydrates 467 g155.6%
Dietary Fiber 65.6 g262.3%
Sugars 66.8 g
Protein 86 g172.8%
Vitamin A 56.9% Vitamin C 0.62%
Calcium 23.7% Iron 125.7%
*Based on a 2000 Calorie diet