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Corn Cereal Crust

Diabetic.Foodie's picture
Ingredients
  Cornflake cereal 3 Cup (48 tbs)
  Water 1 1⁄2 Teaspoon
Directions

Crush cornflakes in food processor on high to make 1 1/4 cup (310 mL) of fine crumbs.
Add water and blend until moist.
Press crust into ungreased 8 or 9 in. (20 or 23 cm) pie pan.

Recipe Summary

Cuisine: 
American

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 423 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 874.8 mg36.4%

Total Carbohydrates 104 g34.8%

Dietary Fiber 2.8 g11.3%

Sugars 8.5 g

Protein 6 g11.3%

Vitamin A 42.3% Vitamin C 42.3%

Calcium Iron 125.4%

*Based on a 2000 Calorie diet

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Corn Cereal Crust Recipe