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Cocoa Flavored Crispy Cereal Crust

Diabetic.Foodie's picture
  Cereal 2 Cup (32 tbs) (cocoa-flavored)
  Water 1 1⁄2 Teaspoon

In a food processor, blend the dry cereal on high until it becomes a medium-fine grain.
Add water and then process for another minute.
Press mixture into an ungreased 8 or 9 in. (20 or 23 cm) pie pan.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 229 Calories from Fat 0

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 247.6 mg10.3%

Total Carbohydrates 51 g17.1%

Dietary Fiber 1.9 g7.6%

Sugars 15.2 g

Protein 4 g7.6%

Vitamin A 28.6% Vitamin C 47.6%

Calcium Iron 84.7%

*Based on a 2000 Calorie diet


Cocoa Flavored Crispy Cereal Crust Recipe