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Healthy Yogurt Breakfast

Ingredients
  Vanilla flavoured yogurt 1⁄2 Cup (8 tbs)
  Fat free cottage cheese 1 Cup (16 tbs)
  Mandarin orange 1⁄2 Can (5 oz), drained
  Kashi cereal 1⁄4 Cup (4 tbs)
  Cereal 1⁄4 Cup (4 tbs) (Kellogs special K protien plus)
Directions

MAKING
1. In a bowl, place together yogurt and cottage cheese and mix well.
2. Add in the oranges and stir.
3. In 2 serving bowl, divide the yogurt mixture and top with ½ of both the cereals on each bowl.

SERVING
4. Serve cold.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Mixing
Ingredient: 
Yogurt
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
2
Are you in search of a super healthy breakfast recipe? Here's a great recipe to prepare this Healthy Yogurt Breakfast. Watch fitness expert Anita Stone whip up this amazing dish in minutes.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 281 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 531.8 mg22.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 7.4 g29.6%

Sugars 25.1 g

Protein 23 g46.9%

Vitamin A 15.7% Vitamin C 36.3%

Calcium 16.8% Iron 9.2%

*Based on a 2000 Calorie diet

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