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Creamy Golden Breakfast Cereal

fast.cook's picture
Creamy Golden Breakfast Cereal make for a wonderful breakfast. This Creamy Golden Breakfast Cereal recipe is very versatile. I have deviated from the usual breakfast cereal-oatmeal in this recipe.
  Amaranth flour 60 Milliliter (1/4 Cup)
  Millet 60 Milliliter (1/4 Cup)
  Yellow corn flour 60 Milliliter (1/4 Cup)
  Salt 1 Pinch
  Sesame tahini/Ground sesame seeds 60 Milliliter (1/4 Cup)
  Water 720 Milliliter (3 Cups)

Mix flours, salt and tahini together.
Add water and stir.
Simmer over low heat until thick and creamy, stirring constantly with a wire whisk to prevent lumping or burning.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1022 Calories from Fat 322

% Daily Value*

Total Fat 38 g58.8%

Saturated Fat 5.9 g29.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 296.8 mg12.4%

Total Carbohydrates 150 g50%

Dietary Fiber 14.2 g56.9%

Sugars 0 g

Protein 25 g49.8%

Vitamin A 0.8% Vitamin C 7.4%

Calcium 16.8% Iron 47.7%

*Based on a 2000 Calorie diet

Creamy Golden Breakfast Cereal Recipe