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Cauliflower Sauteed

Gadget.Cook's picture
Ingredients
  Butter/Margarine 2 Tablespoon
  Salad oil 2 Tablespoon
  Garlic salt 1 Teaspoon
  Cauliflower head 1 , broken into florets
  Salt 1 Teaspoon
  Nutmeg 1⁄2 Teaspoon
  Chopped chives 1 Teaspoon (For Garnish)
Directions

Melt the butter and salad oil in a medium-size skillet.
Mix in the garlic salt; saute the florets for 3 minutes, stirring gently.
Season with salt and nutmeg.
Put the cauliflower into a serving bowl; garnish it with chopped chives.

Recipe Summary

Cuisine: 
American
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Servings: 
6

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4.09643
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 111 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.3%

Saturated Fat 2.9 g14.6%

Trans Fat 0.1 g

Cholesterol 10.8 mg3.6%

Sodium 616.7 mg25.7%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.9 g11.8%

Sugars 2.9 g

Protein 2 g4.7%

Vitamin A 3.5% Vitamin C 88.5%

Calcium 2.8% Iron 2.9%

*Based on a 2000 Calorie diet

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Cauliflower Sauteed Recipe