You are here

Calico Cauliflower

fatfree.kitchen's picture
Ingredients
  Cauliflower florets 4 Cup (64 tbs)
  Black pepper 1⁄4 Teaspoon
  Water/Nonfat chicken broth / vegetable broth 1⁄4 Cup (4 tbs)
  Grated lemon peel 1⁄4 Teaspoon
  Dried basil leaves 1⁄4 Teaspoon
  Red bell pepper 1 , seeded and minced
  Chopped fresh parsley 1 Tablespoon
  Green bell pepper 1 , seeded and minced
Directions

Place cauliflower florets and water or broth in a microwave-safe casserole.
Cover with vented plastic wrap.
Microwave on high for 6 minutes.
Let stand for 3 minutes.
Toss cauliflower with minced red and green peppers, black pepper, lemon peel, basil, and parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.155265
Average: 4.2 (19 votes)